eaglemoon raes: Music
Intro to subliminal hypnosis
(eaglemoon raes)
2006-06
portions of this material licensed by TWT Publishing
I know there’s a lot of fear and negative beliefs around the idea of “subliminal” hypnosis. Nobody wants to be brainwashed, taken advantage of, overpowered, or controlled by another. Unfortunately marketing companies and sales departments are geniuses at using subliminal messages to influence people to their advantage. This isn’t my goal. My intention is to empower you, to put you in control of your life, and to wash your brain, actually your subconscious mind, of negative or limiting beliefs that no longer serve you. In spite of the negative view, I wanted to create a subliminal hypnosis track that could be used as background music throughout the day. Our lives are busy so why not use the time we are in a natural state of hypnosis to our advantage. By the way, this music will really enhance your yoga practice, or other bodywork sessions. Give it a try!
What is spoken below the music...excluding the Karuna Reiki symbols.
Honor your body. Ignore the numbers on the scale but more importantly trust how you feel. You are an example of vibrant health. You are healing every moment. All of the systems in your body are now balancing and perfecting themselves, so that you may achieve optimum health. You are eating the perfect amount of food for you. You are eating exactly the right foods for your optimal health. You drink the ideal amount of water for your body.
You are fit. You love to move your body. You listen to your body. You enjoy the perfect exercise for your body. You give yourself permission to enjoy exercise. You have identified several types of exercise you truly enjoy. Your respiration, posture and stance are consistently ideal. Your endurance level healthfully expands. You move with grace. Your body is strong, vibrant, and flexible. Your body is a perfect self-healing mechanism and is now safely adjusting itself, so that you may readily achieve your weight reduction goals. You feel confident in your ability to live a happy and healthy life. You feel confident in your ability to control your eating habits. You are aware of the emotional reasons for your over eating and you heal them. You are taking control of your eating. You are taking control of your life. You are becoming who you want to be. It is easy to step into the new you. Everyday you love yourself more and more. Everyday and in every way you become more and more healthy. Everyday you become more and more in control of your eating habits. With every breath you take you become more and more at ease with who you are. You are freeing yourself from your excess weight. You treat yourself lovingly.
Every time you hear the phone ring, whether consciously or unconsciously, you become more confident in your ability to control your eating habits, to think positively, and to make healthy food choices. Every time you hear the phone ring you become more and more focused on your weight reduction goals and feel confident in reaching your ideal weight. Every time you hear the phone ring you become more determined to create the body that is optimal for the life that you would like to live. It becomes easier for you each day.
Every time you see the color red you become happier and happier, and more and more at peace with whom you are.
Each time you drink water, think of water, hear the word water, hear the sound of water, or feel water you easily release any and all negative or limiting thoughts. Each time you drink water, think of water, hear the word water, hear the sound of water, or feel water you find it easy to stay positive, and focused on your goals. Each time you drink water, think of water, hear the word water, hear the sound of water, or feel water you find it easy to make healthy food choices, and to drink the ideal amount of pure delicious water. Each time you drink water, think of water, hear the word water, hear the sound of water, or feel water you gain confidence in you ability to live fully, to love deeply, and to laugh joyously.
Imprint Removal Affirmations:
(i.e. weeding the garden)
There is no person, thought, idea, memory, image, feeling, or sensation, from the past, in the present, or ever to arrive in the future that could stop you from nurturing yourself with love and care.
There is no person, thought, idea, memory, image, feeling, or sensation, from the past, in the present, or ever to arrive in the future that could stop you from living a happy and healthy life.
There is no person, thought, idea, memory, image, feeling, or sensation, from the past, in the present, or ever to arrive in the future that could stop you from achieving your weight reduction goals.
There is no person, thought, idea, memory, image, feeling, or sensation, out of the past, in the present, or ever to arrive in the future that could stop you from reaching the success you deserve
There is no person, thought, idea, memory, image, feeling, or sensation, from the past, in the present, or ever to arrive in the future that could stop you from being in control of your eating habits, and from making healthy food choices.
There is no person, thought, idea, memory, image, feeling, or sensation, from the past, in the present, or ever to arrive in the future that could stop you from truly enjoying exercise, body movement, and being in your body.
There is no person, thought, idea, memory, image, feeling, or sensation, from the past, in the present, or ever to arrive in the future that could stop you from feeling good about who you are.
There is no person, thought, idea, memory, image, feeling, or sensation, from the past, in the present, or ever to arrive in the future that could stop you from feeling worthy.
There is no person, thought, idea, memory, image feeling, or sensation, from the past, in the present, or ever to arrive in the future that could stop you from knowing your life matters.
There is no person, thought, idea, memory, image, feeling, or sensation, from the past, in the present, or ever to arrive in the future that could stop you from being all that you can be.